Short Stories and Tips

All at home workout bikini bikini body bikini ideas bikini tips business confidence eco-friendly fabric entrepreneur fashion fitness tips hard work health health tips italian fabric laser hair removal luxury swimwear brands quality summer fashion Sun Patrol Sun Patrol bikini top Sun Patrol Swim Sun Patrol Swimwear swim 1942 swimsuit world swimwear trendy bikinis two piece women owned business workout
sunpatrolswimwear

Redefining Swimwear: The Science Behind Confidence

 

In today’s fashion landscape, it’s easy to feel overwhelmed by fleeting trends and impossible beauty standards. But at Sun Patrol Swimwear, we believe true style isn’t about fitting in, it’s about standing out, authentically and confidently.

Our mission goes beyond bikinis. We’re here to redefine what it means to feel good in your swimwear. We create pieces that empower women to feel confident, sexy, and strong...no matter their shape, size, or stage of life. Because at the heart of it, we believe that you don’t wear the bikini, the bikini wears you.

Designing for Anybody and Any Body

From the start, our vision has been clear: swimwear should never make you feel intimidated or uncomfortable. That’s why every Sun Patrol piece is designed with a deep commitment to fit, comfort, and elegance. We conduct extensive fit testing on real, diverse bodies, not just industry models, because we believe that real women deserve real representation.

Our collections merge glamour with function, luxurious enough to turn heads, yet comfortable enough to actually live in. Whether you're walking the shoreline, lounging by the pool, or simply enjoying your own skin, our swimwear is made to enhance how you feel, not just how you look.

Inspired by the Sea, Designed from the Soul

Sun Patrol’s founder, Kerri Hayes, was born on the Mediterranean island of Malta—an oasis of golden beaches, crystal waters, and vibrant sunsets. Her roots and travels have deeply shaped the aesthetic of the brand: tropical pastels, ocean blues, and silhouettes that echo the effortless rhythm of the sea.

Each piece tells a story, of island days, sunlit escapes, and the beauty of feeling at home in your body.

Fashion with a Future: Our Sustainability Commitment

As creators, we carry a responsibility, not only to our customers but to the planet we call home. Sun Patrol Swimwear proudly uses recyclable fabrics and environmentally conscious manufacturing techniques to ensure our footprint is as elegant as our designs.

Sustainability isn’t a buzzword, it’s a promise. A promise to protect the earth’s natural beauty, so generations to come can enjoy the same golden sands and clear waters that inspired our first collection.

More Than a Brand We Are On A Mission

At Sun Patrol, we believe body confidence isn't about how you look, it's about how you feel. And that feeling comes from knowing you’re supported by a brand rooted in values:

  • Community: Celebrating elegance, grace, and strength in women everywhere

  • Passion: Elevating women through thoughtful design and honest storytelling

  • Accountability: Standing by our product and our customers with care

  • Integrity: Always doing the right thing, even when it’s not the easy thing

  • Leadership: Advocating for change in the fashion industry, toward inclusivity, quality, and sustainability

  • Foresight: Building a brand today that the future will be proud of

  • Quality: Never compromising on excellence

We’re not just designing swimwear. We’re building a culture of confidence, sustainability, and grace.

Join the Patrol

Whether you're a customer, collaborator, or fellow advocate for women-led, sustainable businesses, we invite you to join our mission. Follow us on @sunpatrolswimwear , explore our collections, and reach out to learn more about how Sun Patrol Swimwear is making waves, for all the right reasons.

Here’s to bikinis that feel like freedom.

#SunPatrolSwim #DesignedToEmpower #WearConfidence

Sun Patrol Swimwear
sunpatrolswimwear

Let’s Build a Bikini Body - Pt. One

Part 1 – The Booty
As much as we love our bodies, most of us always have areas we would love to improve on. When asking women around the country what areas they would love to see tighter and firmer, three areas were rated the highest. 1.) Flatter & firmer stomach. 2.) A firm and perky behind. 3.) Lean long legs. So, I’ve decided to dedicate the next several blogs to helping us all build a bikini body that we can feel confident in strutting our stuff!
We all sometimes wish for a better body, well I am going to give you some tools to help you, so you are no longer just wishing for it, you can work for it and achieve it! 
I’ve put together a step by step booty workout using only a resistance band. This workout is easy and convenient to do from the comfort of your home.
I will link the set of resistance bands I bought off Amazon here: https://a.co/d/afLeEV6
Make sure the band is strong enough to provide a good amount of resistance throughout your workout.
Complete 15-20 reps of each exercise.

1.) Banded Bicycle Crunches

Step 1: Place the band just above your knees.

Step 2: Bring your right knee to meet your left elbow

Step 3: Alternate your left knee and bring it to meet your right elbow

Step 4: Repeat step two & three for 15 reps each leg

 

2.) Banded Kickbacks

Step 1: Place the band just above your knees.

Step 2:Get in a table top position with your hands directly beneath your shoulders and your knees parallel to your hips.

Step 3. Kick your right leg straight back keeping your left knee on the ground.

Step 4. Repeat exercise 15 times.

Step 5: Switch to your left leg and repeat the exercise with your left leg 15 times.

 

3.) Banded Elevated Bridges

Step 1:Place the band just below your knees.

Step 2: Lie on your back on the floor, and place your feet on a couch or chair.

Step 3: Lift your hips up to create a bridge from your knees to your chest.

Step 4: Push your knees outward resisting the band.

Step 5: Drop your hips back to the floor.

Step 6: Repeat steps 3-5 for 15 times.

 

4.) Single leg Banded Bridge Kicks

Step 1: Place the band just above your knees.

Step 2: Lie on your back on the floor, and place your left foot on the floor and your right foot straight.

Step 3: Kick your right foot up towards the ceiling while lifting your hips up to a bridge position. Repeat 20 times.

Step 4: Switch legs and repeat Step 3.

 

5.) Banded Frog Pumps

Step 1: Place the bands just above your knees

Step 2: Lie on your side and bring your knees towards your chest till they are parallel to your hips.

Step 3: Push your top knee outward towards the ceiling 15 times

Step 4: Switch to the other side and repeat on the other leg 15 times.

 

Repeat circuit 5 times.

Sun Patrol Swimwear